Wellness Hero is a role playing and strategy game that teaches wellness and therapeutic methods to heal mental, psychological, and emotional pain. To practice mental health challenges, before we go through them. Do you practice meditation, journaling, habit tracking, therapy? You are one of us.
## About This Game
Wellness Hero is a role playing and strategy game that teaches wellness and
therapeutic methods to heal mental, psychological, and emotional pain. It
helps us to practice mental health challenges, before we go through them
again.
Do you practice meditation, journaling, habit tracking? Have you been to
therapy or been on medication for mental health intervention? You are one of
us.
Wellness Hero embraces all evidence based approaches to mental health. But
importantly, it helps us to organize all these wellness methods together.
If you have no emotional literacy, no experience with your wellness, it can
take you through the entire journey. Take what you want, leave the rest. It’s
never too late to heal.
And if you’re a decades long fighter, you’re already your own wellness hero,
this game will feel like home. Wellness Hero will help experienced mental
health fighter organize and fill holes in what might still be missing for you.
This game was made in consultation with mental health professionals and people
who suffer from mental health challenges. Our heroes are people like Brene
Brown, Andrew Solomon, Glennon Doyle…
Mental Health problems are universal health problems. Our culture is only just
starting to understand them. Everyone has a burden they carry. Everyone has a
story. Wellness Hero understands and wants to help you with your fight.
Wellness Hero