Improve your fitness level and mind-muscle connection using virtual reality and the power of visualization.

## About This Game
Have you ever felt that you are secretly capable of much more? That your body
can do more, but you have not unlocked this inner ability yet? Allow us to
help bring out that part of you with this training.

Improve the connection of your nervous system to your muscles, increasing the
gains that you make when you work out. By exercising your nerves (even just
once!) you could make your muscles perform faster, stronger, and better in
every way.
Perfect for:
Athletes wanting to maximize their performance.
Power-lifters looking to push their body to it’s real limits (or better).
Elderly or disabled people who want an easy but effective workout.
A pre-workout pump.
Changing your body into the shape you want–using your mind.
Rest days.

Simply pick up the virtual weights and use the guided movement meditations to
enhance your muscular performance.
There are no points, no tracking, and no gold stars to achieve. Use this as a
tool for your advancement.
There is no special state of mind to achieve. Just feel into the sensations of
your own body as you listen to the guided audio. This will improve the
precision of control that you have with your body.
You may want to return regularly for a refresher, but even just one focused
practice session can have a profound effect on your future workouts, making
your muscle control very precise.

This VR fitness training is based on techniques from real peer-reviewed
studies. Here are the links to the research papers:
Strength gains by motor imagery with different ratios of physical to mental
practice ()
Developing Competitive Endurance Performance Using Mental Skills Training
()
Imaginary training can replace the real thing (
)
Imagery training makes calf muscles stronger (
)

Mind Muscle VR