Wellspace

## Description

Wellcome to the Wellspace Health and Wellbeing application.

Wellspace is on a mission to improve mental and physical health and wellbeing by using cutting edge and intelligent data.

The Wellspace model works through a cleverly designed smartphone app, an online portal for usable health trends & insights, points & rewards for engagement, face to face behaviour change training, workshops and events.

Wellspace's aim is to reduce absenteeism and presenteeism, increase movement and improve mental and physical health and wellbeing.

The Wellspace wellness application intelligently sets a health baseline target that is unique to each user by syncing with Apple Health Kit and calculating an average step target from the last three months.
The app measures activity through your steps taken per day, distance covered, floors climbed, and calories burnt (wearable required for calories).

Hit your step target each day and gain 5 points towards the leader board.

Wellspace also measures energy through sleep analysis, resilience and personal mental wellbeing. This is measured by asking simple daily questions like "How are you feeling today?" and "How did you sleep?"
Earn 1 point for each answer each day, regardless of the answer.

You can earn 1 streak point for hitting your step target three days in a row, and for answering either of the questions three days in a row.

All the points are added to the leader board and competitions either run weekly or monthly.

All the data is recorded securely and is 100% anonymous.

This data is presented at an aggregate level on your web portal and used to create weekly wellbeing report emails unique to you to show health trends.

Make sure you open your Wellspace application to regularly update your data with the system and get your engagement points.

The application encourages engagement through awarding points for hitting targets and entering data and creating friendly competition and prizes. The portal presents the health trends clearly over time, areas of success and improvement, training materials and administration tools.

Never give up on someone living with mental illness. When "I" is replaced with "We", Illness becomes Wellness.

Apple is in no way a sponsor of the competition or leaderboard within the Wellspace application.